Gemüseaufstrich Rote Beete

Packaged product Other Foods dmBio

Gemüseaufstrich Rote Beete contains 194 kcal per 100 g.

Roughly 73% of its calories come from fat, with 21% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüseaufstrich Rote Beete by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
2.8 gprotein
10 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 15 g 19%
Saturated fat L 1.6 g 8%
Sodium L 560 mg 24%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 7.5 g
Added sugars L 0.7 g 1%
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 21%Fat: 73%194kcal / 100 g
  • Protein 6%
  • Carbohydrates 21%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gbelow the median for other foods (median 7 g)
  • Sugars7.5 gabove the median for other foods (median 3.4 g)
  • Fat15 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
  • Sodium560 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dmBio
Barcode
4010355269829
Quantity
135 g
Category
Other Foods

Ingredients

Bio Brotaufstrich mit Rote Bete und Meerrettich lutaten: 45 % Rote Bete*, 12 % Meerrettichpaste* (78% Meerrettich*, Wasser, Branntweinessig*, Meersalz) sonnenblumenôl*, Sonnenblumenkerne*, Wasser, Apfelstücke* (Âpfel*, Sâuerungsmittel Citronensàure, Speisesalz, Antioxjdationsmittel Ascorbinsâure), Zwiebeln*, Zitronensaftkonzentrat*l Maisstàrke*, Meersalz, Apfelsaftkonzentrat* Rote-Bete• 1 Saftkonzentrat*, Agavendicksaft*, Branntweinessig*. *aus biologischer Landwirtschaft Nach dem Ôffnen im Kühlschrank aufbewahren und rnôglichst innerhalb weniger Tage verbrauchen. Ungeôffnet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleOnionSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüseaufstrich Rote Beete?

100 g of Gemüseaufstrich Rote Beete has 194 kcal.

How much protein is in Gemüseaufstrich Rote Beete?

Gemüseaufstrich Rote Beete contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Gemüseaufstrich Rote Beete?

Gemüseaufstrich Rote Beete has 10 g of total carbohydrates per 100 g, including 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüseaufstrich Rote Beete?

Gemüseaufstrich Rote Beete contains 15 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Gemüseaufstrich Rote Beete?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4010355269829. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.