Gemüse auf Reis
Packaged product Other Foods Edeka
Gemüse auf Reis contains 99 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for other foods (median 7 g)
- Sugars2.1 gbelow the median for other foods (median 3.4 g)
- Fat4.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium292 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501429488
- Quantity
- 300 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo Lidl | 99 | 23 g | 0 g | 0.8 g |
| Jordbærgrød Skælskør | 99 | 0 g | 24 g | 0 g |
| Rødgrød Skælskør | 99 | 0 g | 23 g | 0 g |
| Haricots blancs Bonduelle | 99 | 1.3 g | 16 g | 0.2 g |
| Brassé au lait de chèvre , mûres et framboises Soignon | 99 | 3.4 g | 12 g | 4.1 g |
| Yopa Yoplait | 99 | 7.4 g | 11.7 g | 2.1 g |
| Pouletbrust Qualité & Prix Coop | 99 | 21 g | 1.1 g | 0.9 g |
| Blanc de dinde Halal Fleury michon | 99 | 22 g | 0.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse auf Reis?
100 g of Gemüse auf Reis has 99 kcal.
How much protein is in Gemüse auf Reis?
Gemüse auf Reis contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Gemüse auf Reis?
Gemüse auf Reis has 10.8 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse auf Reis?
Gemüse auf Reis contains 4.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Gemüse auf Reis?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501429488. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.