Gelatin shot, alcoholic: Nutrition Facts

Generic food Beverages

Gelatin shot, alcoholic contains 102 kcal per 100 g. A typical serving of 1 shot (42 g) provides about 43 kcal.

Roughly 88% of its calories come from alcohol, with 11% from carbohydrates and 0.9% from protein (estimated with general energy factors).

That is close to the median for liquor and cocktails on FoodFactly (107 kcal per 100 g).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

102kcal per 100 g
0.24 gprotein
2.8 gcarbohydrates
0 gfat
43kcal in 1 shot (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 102 kcal
Total fat C 0 g 0%
Saturated fat C 0 g 0%
Cholesterol C 0 mg 0%
Sodium C 17 mg 0.7%
Total carbohydrates C 2.8 g 1%
Dietary fiber C 0 g 0%
Total sugars C 2.7 g
Protein C 0.24 g 0.5%
Vitamin A C 0 µg0%
Vitamin C C 0 mg0%
Vitamin D C 0 µg0%
Vitamin E C 0 mg0%
Vitamin K C 0 µg0%
Thiamin (B1) C 0.002 mg0.2%
Riboflavin (B2) C 0.003 mg0.2%
Niacin (B3) C 0.005 mg0%
Vitamin B6 C 0 mg0%
Folate (B9) C 0 µg0%
Vitamin B12 C 0 µg0%
Choline C 0.1 mg0%
Calcium C 2 mg0.2%
Iron C 0.02 mg0.1%
Magnesium C 1 mg0.2%
Phosphorus C 6 mg0.5%
Potassium C 1 mg0%
Zinc C 0.02 mg0.2%
Copper C 0.017 mg2%
Selenium C 0.2 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 11%Alcohol: 88%102kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 11%
  • Alcohol 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper2%Phosphorus0.5%Selenium0.4%Magnesium0.2%Riboflavin (B2)0.2%Zinc0.2%Thiamin (B1)0.2%Calcium0.2%Iron0.1%Niacin (B3)0%

Nutritional insights

  • Protein0.24 gin the top quarter of liquor and cocktails (median 0.07 g)
  • Sugars2.7 gbelow the median for liquor and cocktails (median 6.6 g)
  • Fat0 gin the lowest quarter of liquor and cocktails (median 0.04 g)
  • Saturated fat0 gin the lowest quarter of liquor and cocktails (median 0.001 g)
  • Sodium17 mgin the top quarter of liquor and cocktails (median 4 mg)
  • Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels
  • Water83.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0 g
Polyunsaturated fat C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-carotene C0 µg
Lycopene C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Carotene, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Water C83.8 g
Alcohol C13 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C0 µg
Folate, food C0 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
White wine 82 0.07 g 2.6 g 0 g
Red wine 85 0.07 g 2.6 g 0 g
Alcoholic beverages, wine, rose 83 0.36 g 3.8 g 0 g
Wine, rose 83 0.36 g 3.8 g 0 g
Bloody Mary 73 0.67 g 3.8 g 0.23 g
Alcoholic beverage, wine, table, white, Chardonnay 84 0.07 g 2.2 g 0 g
Sloe gin fizz 66 0.03 g 2.2 g 0.01 g
Gin fizz 66 0.03 g 2.2 g 0.01 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in gelatin shot?

100 g of gelatin shot has 102 kcal. 1 shot (42 g): about 43 kcal.

How much protein is in gelatin shot?

Gelatin shot contains 0.24 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.1 g in 1 shot (42 g). About 0.9% of its calories come from protein. Compared with other liquor and cocktails, that is among the highest quarter (median 0.07 g).

How many carbs are in gelatin shot?

Gelatin shot has 2.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars.

How much fat is in gelatin shot?

Gelatin shot contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in gelatin shot?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710631. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.