Gatorade
Packaged product Other Foods Gatorade
Gatorade contains 12 kcal per 100 g. A serving, 200 ml (200 g) provides about 24 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 18 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 0.001 mg | 0% |
| Magnesium L | 3.8 mg | 0.9% |
| Phosphorus L | 0.001 mg | 0% |
| Potassium L | 1.5 mg | 0% |
| Zinc L | 0.004 mg | 0% |
| Copper L | 0.001 mg | 0.1% |
| Manganese L | 0.033 mg | 1% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 0 µg | 0% |
| Chloride L | 6.9 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of other foods (median 4.2 g)
- Sodium24 mgin the lowest quarter of other foods (median 47.9 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water99.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 99.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gatorade
- Barcode
- 7801620011284
- Quantity
- 500 ml
- Label serving
- 200 ml
- Category
- bebidas-deportivas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua carbonatada, azúcar, maltodextrina, extracto ácido cítrico, colorante caramelo IV, fosfato monopotásico, sucralosa, acesulfame K, benzoato de sodio, cafeína, citrato de sodio, aroma natural y artificial.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dilyte Hidrátate DILYTE | 12 | 0 g | 3 g | 0 g |
| Powerade Sour Powerade | 16 | 0 g | 3.7 g | 0 g |
| Gatorade Edición Limitada Maracuyá Gatorade | 17 | 0 g | 4.2 g | 0 g |
| Gatorlit Recover Gatorade | 18 | 0 g | 4.5 g | 0 g |
| Fastlyte FASTLYTE | 19 | 0 g | 4.8 g | 0 g |
| Sporade Mandarina Sporade | 20 | 0 g | 4.9 g | 0 g |
| Powerade Frozen Blast Powerade | 21 | 0 g | 5.2 g | 0 g |
| Active Life HUNZA | 2 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7801620011284. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.