Garlic Dip

Packaged product Soups and Sauces Snack Day

Garlic Dip contains 338 kcal per 100 g. A serving, 20 g (20 g) provides about 68 kcal.

Roughly 94% of its calories come from carbohydrates, with 5% from protein and 0.8% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Dip by Snack Day, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
4 gprotein
77.5 gcarbohydrates
0.3 gfat
68kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0 g 0%
Sodium L 9 mg 0.4%
Total carbohydrates L 77.5 g 28%
Dietary fiber not reported
Total sugars L 11.4 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 94%Fat: 0.8%338kcal / 100 g
  • Protein 5%
  • Carbohydrates 94%
  • Fat 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gabove the median for soups and sauces (median 2.2 g)
  • Sugars11.4 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat0.3 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium9 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snack Day
Barcode
20326371
Label serving
20 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20326371. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Dip?

100 g of Garlic Dip has 338 kcal. Serving, 20 g (20 g): about 68 kcal.

How much protein is in Garlic Dip?

Garlic Dip contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.8 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Garlic Dip?

Garlic Dip has 77.5 g of total carbohydrates per 100 g, including 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Dip?

Garlic Dip contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Garlic Dip?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.