Garlic Dip

Packaged product Soups and Sauces Manjo

Garlic Dip contains 468 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 468 kcal.

Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

468kcal per 100 g
3 gprotein
5.7 gcarbohydrates
47.1 gfat
468kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 47.1 g 60%
Saturated fat L 6.4 g 32%
Sodium L 284 mg 12%
Total carbohydrates L 5.7 g 2%
Dietary fiber not reported
Total sugars L 2.1 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 5%Fat: 92%468kcal / 100 g
  • Protein 3%
  • Carbohydrates 5%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for soups and sauces (median 2.2 g)
  • Sugars2.1 gbelow the median for soups and sauces (median 3.8 g)
  • Fat47.1 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat6.4 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium284 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manjo
Barcode
5060234261016
Label serving
1 portion (100 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060234261016. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Dip?

100 g of Garlic Dip has 468 kcal. Serving, 1 portion, 100 g (100 g): about 468 kcal.

How much protein is in Garlic Dip?

Garlic Dip contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Garlic Dip?

Garlic Dip has 5.7 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Dip?

Garlic Dip contains 47.1 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Garlic Dip?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.