Gar-Lick
Packaged product Other Foods Grumpy Gary’s
Gar-Lick contains 662 kcal per 100 g. A serving, 10 portion, 10 g (10 g) provides about 66 kcal.
Roughly 98% of its calories come from fat, with 1% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 662 kcal | |
| Total fat L | 73 g | 94% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 1%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 6.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat73 gin the top quarter of other foods (median 6.4 g)
- Saturated fat5 gabove the median for other foods (median 1.9 g)
- Sodium420 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grumpy Gary’s
- Barcode
- 9350239000144
- Quantity
- 220 g
- Label serving
- 10 portion (10 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gar-Lick?
100 g of Gar-Lick has 662 kcal. Serving, 10 portion, 10 g (10 g): about 66 kcal.
How much protein is in Gar-Lick?
Gar-Lick contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.1 g in serving, 10 portion, 10 g (10 g). About 0.6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Gar-Lick?
Gar-Lick has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gar-Lick?
Gar-Lick contains 73 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Gar-Lick?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350239000144. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.