Gallette Mais
Packaged product Sweets and Desserts Curtiriso
Gallette Mais contains 372 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).
100 g provides 13% of the Daily Value for Niacin (B3), 13% of the Daily Value for chloride and 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 82.1 g | 30% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.075 mg | 2% |
| Vitamin B6 L | 0.013 mg | 0.8% |
| Folate (B9) L | 1.7 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 1.7 mg | 0.1% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 10.3 mg | 2% |
| Phosphorus L | 14.1 mg | 1% |
| Potassium L | 14.1 mg | 0.3% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 0.89 µg | 2% |
| Iodine L | 7.6 µg | 5% |
| Chloride L | 299 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 7.4 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 2.7 g)
- Sugars0.3 gin the lowest quarter of sweets and desserts (median 0.6 g)
- Fat0.9 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sodium197 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water13.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.068 g |
|---|---|
| Polyunsaturated fat L | 0.084 g |
Sugars and starch (1)
| Starch L | 63.8 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
|---|---|
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 6.5 µg |
|---|
Other components (2)
| Water L | 13.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Curtiriso
- Barcode
- 8017759646993
- Quantity
- 100 g
- Category
- Puffed corn cakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais 99,5%, sale. Può contenere: Semi di Sesamo, Soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais wafels Goud gebakken paprika | 372 | 9.2 g | 80 g | 0.8 g |
| Gallette di Mais VéGé | 372 | 7.6 g | 82.1 g | 0.9 g |
| Gallette di mais Sigma | 372 | 7.6 g | 82 g | 0.9 g |
| Galettes de maïs Curtiriso | 372 | 7.6 g | 82.1 g | 0.9 g |
| Gallette Mais Bio Coop | 372 | 7.2 g | 83 g | 0.9 g |
| Naturard Bio Gallette di Mais ARD Discount | 372 | 7.6 g | 82 g | 0.9 g |
| Gallette di Mais Deco | 372 | 7.6 g | 82.1 g | 0.9 g |
| Gallette di mais VéGé | 372 | 7.6 g | 82.7 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gallette Mais?
100 g of Gallette Mais has 372 kcal.
How much protein is in Gallette Mais?
Gallette Mais contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.4 g).
How many carbs are in Gallette Mais?
Gallette Mais has 82.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gallette Mais?
Gallette Mais contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Gallette Mais contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (13% DV), chloride (13% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gallette Mais?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017759646993. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.