Gallette
Packaged product Other Foods Iper
Gallette contains 375 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 20% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 7,200 mg | 313% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 73%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of other foods (median 6.9 g)
- Sugars1.3 gbelow the median for other foods (median 3.5 g)
- Fat2.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
- Sodium7,200 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iper
- Barcode
- 8029513119735
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutta Secca Manuzzi | 375 | 9.2 g | 75.1 g | 3.8 g |
| Iso-PF Red Velvet Brownie Whey Isolate Inspired | 375 | 78.1 g | 9.4 g | 3.1 g |
| Pop tart bites Kellogs | 375 | 2.5 g | 72.5 g | 7.5 g |
| Maple filled crepes La Boulangère | 375 | 6.3 g | 65.6 g | 6.3 g |
| Classic Müsli Märkisches Landbrot | 375 | 10.3 g | 57.8 g | 9.7 g |
| Nesquik All Natural Nestlé | 375 | 7.9 g | 68 g | 5.3 g |
| Frosties Kellogg's | 375 | 4.5 g | 87 g | 0.6 g |
| Summer freeze Mountain Dew | 375 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gallette?
100 g of Gallette has 375 kcal.
Is Gallette high in protein?
Gallette contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Gallette?
Gallette has 66 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gallette?
Gallette contains 2.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Gallette?
100 g contains 7,200 mg of sodium, 313% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8029513119735. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.