Gallette di riso integrale
Packaged product Sweets and Desserts Riso Molas
Gallette di riso integrale contains 404 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.59 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 82.9 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 0.57 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 7.8 g)
- Sugars0.57 gin the lowest quarter of sweets and desserts (median 1 g)
- Fat3 gbelow the median for sweets and desserts (median 3.2 g)
- Saturated fat0.59 gbelow the median for sweets and desserts (median 0.6 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riso Molas
- Barcode
- 8032749122028
- Category
- Puffed rice cakes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Sour Cream & Chives Rice Cakes Sunrice | 404 | 8.9 g | 70.5 g | 8.3 g |
| Gallette di riso integrale Riso Molas | 404 | 10 g | 82.9 g | 3 g |
| Rice waffles Byodo | 405 | 8.6 g | 78 g | 5.5 g |
| Galettes de riz complet Canavere | 403 | 8 g | 85.7 g | 3.1 g |
| Thin Sour Cream & Chives Flavoured Rice Cakes SunRice | 406 | 9 g | 71.1 g | 8.4 g |
| Brown Rice Snacks: Pesto with Extra Vergine Olive Oil Benlian Food | 406 | 6.4 g | 58.8 g | 14.4 g |
| Vollreiswaffeln mit Honig JaMaDu | 402 | 8 g | 84 g | 2.5 g |
| Wafle ryżowe z kukurydzą o smaku pizzy- Jumbo Pizza Good Food | 407 | 7.5 g | 75 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gallette di riso integrale?
100 g of Gallette di riso integrale has 404 kcal.
How much protein is in Gallette di riso integrale?
Gallette di riso integrale contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.8 g).
How many carbs are in Gallette di riso integrale?
Gallette di riso integrale has 82.9 g of total carbohydrates per 100 g, including 0.57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gallette di riso integrale?
Gallette di riso integrale contains 3 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032749122028. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.