Galletas coco

Packaged product Other Foods nefis

Galletas coco contains 485 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galletas coco by nefis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
6.3 gprotein
70 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 20 g 26%
Saturated fat L 10.6 g 53%
Sodium L 104 mg 5%
Total carbohydrates L 70 g 25%
Dietary fiber not reported
Total sugars L 28 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%485kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 6.9 g)
  • Sugars28 gin the top quarter of other foods (median 3.5 g)
  • Fat20 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat10.6 gin the top quarter of other foods (median 1.9 g)
  • Sodium104 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nefis
Barcode
4840266008657
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Galletas coco?

100 g of Galletas coco has 485 kcal.

How much protein is in Galletas coco?

Galletas coco contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Galletas coco?

Galletas coco has 70 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galletas coco?

Galletas coco contains 20 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Galletas coco?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4840266008657. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.