Galleta Completa
Packaged product Other Foods Jacks
Galleta Completa contains 440 kcal per 100 g. A serving, 25 g (25 g) provides about 110 kcal.
Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 10.8 g | 54% |
| Trans fat L | 5.2 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 44 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 62%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 7 g)
- Fiber6.4 gin the top quarter of other foods (median 1.9 g)
- Sugars44 gin the top quarter of other foods (median 3.4 g)
- Fat17.6 gabove the median for other foods (median 6.5 g)
- Saturated fat10.8 gin the top quarter of other foods (median 1.9 g)
- Sodium205 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacks
- Barcode
- 7441001006661
- Label serving
- 25 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marmite graze Graze | 440 | 16 g | 49 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta Completa?
100 g of Galleta Completa has 440 kcal. Serving, 25 g (25 g): about 110 kcal.
How much protein is in Galleta Completa?
Galleta Completa contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.3 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Galleta Completa?
Galleta Completa has 72 g of total carbohydrates per 100 g, including 6.4 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta Completa?
Galleta Completa contains 17.6 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
How much sodium is in Galleta Completa?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441001006661. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.