Fusilli
Packaged product Beverages Edeka
Fusilli contains 374 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (352 kcal per 100 g).
100 g provides 109% of the Daily Value for manganese, 36% of the Daily Value for copper and 21% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Vitamin B6 L | 0.1 mg | 6% |
| Calcium L | 18.3 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 28.7 mg | 7% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 164 mg | 3% |
| Zinc L | 2.4 mg | 21% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 2.5 mg | 109% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gin the top quarter of beverages (median 12 g)
- Fiber3 gin the lowest quarter of beverages (median 3.4 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water13.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 13.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_Hartweizengrieß_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torsades Franprix | 374 | 11.3 g | 77.3 g | 1.5 g |
| Torsades bio blé complet pois chiches Paysans d'ici | 375 | 15 g | 70 g | 2.8 g |
| Fusilli No 48 Rummo | 375 | 14.3 g | 73.2 g | 1.8 g |
| Nudeln Bio-Fusili Bio Sonne | 376 | 21.8 g | 54.3 g | 4.9 g |
| Fusilli Integrali n.260 Granoro | 372 | 14 g | 70 g | 2.4 g |
| Fusilli Tricolore Garofalo | 370 | 12 g | 75 g | 2 g |
| Fusilli Sainsbury's | 379 | 5.2 g | 32.3 g | 0.7 g |
| Pâtes Ressort Warda | 369 | 12 g | 72 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 374 kcal.
Is Fusilli high in protein?
Fusilli contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12 g).
How many carbs are in Fusilli?
Fusilli has 75 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli?
Fusilli contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Fusilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (109% DV), copper (36% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501344859. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.