Fusilli
Packaged product Beverages Baresa
Fusilli contains 350 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 350 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (353 kcal per 100 g).
100 g provides 21% of the Daily Value for Thiamin (B1), 14% of the Daily Value for Niacin (B3) and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.096 mg | 6% |
| Choline L | 0 mg | 0% |
| Calcium L | 17.2 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 155 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for beverages (median 12.9 g)
- Fiber3.5 gabove the median for beverages (median 3.4 g)
- Sugars3.2 gbelow the median for beverages (median 3.5 g)
- Fat1.2 gbelow the median for beverages (median 1.5 g)
- Sodium0 mgin the lowest quarter of beverages (median 3.5 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.14 g |
|---|---|
| Polyunsaturated fat L | 0.53 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.035 g |
| Linoleic acid (omega-6, 18:2) L | 0.5 g |
Other components (3)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Baresa
- Barcode
- 20058029
- Quantity
- 1000g
- Label serving
- 1 portion (100 g)
- Category
- fusilli-de-trigo-duro
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum Wheat Semolina. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg and Soya. LIDL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli integrali Despar | 350 | 12 g | 66 g | 2.5 g |
| Fusilli Coop | 350 | 12 g | 71 g | 1.2 g |
| Fusilli Albert Heijn | 350 | 12 g | 72 g | 1 g |
| Bio Fusilli Combino | 350 | 12 g | 71 g | 1.2 g |
| Nudeln - Fusilli Carloni | 350 | 12 g | 72 g | 1.3 g |
| Fusilli denner Pâtes | 350 | 12 g | 70 g | 1.5 g |
| Fusilli integrali Consilia | 350 | 13 g | 66 g | 2 g |
| Fusilli Integrali Barilla | 350 | 13 g | 65.7 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 350 kcal. Serving, 1 portion, 100 g (100 g): about 350 kcal.
Is Fusilli high in protein?
Fusilli contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 12.5 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other beverages, that is below the median (median 12.9 g).
How many carbs are in Fusilli?
Fusilli has 70.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli?
Fusilli contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Fusilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (21% DV), Niacin (B3) (14% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20058029. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.