Frutos Secos
Packaged product Other Foods piwen
Frutos Secos contains 586 kcal per 100 g. A serving, 30 g (30 g) provides about 176 kcal.
Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 586 kcal | |
| Total fat L | 49.5 g | 63% |
| Saturated fat L | 6.5 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 644 mg | 28% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 8.2 g | |
| Protein L | 24.9 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.9 gin the top quarter of other foods (median 7.4 g)
- Sugars8.2 gabove the median for other foods (median 3.2 g)
- Fat49.5 gin the top quarter of other foods (median 6.6 g)
- Saturated fat6.5 gabove the median for other foods (median 2 g)
- Sodium644 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 39.5 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Product details
- Brand
- piwen
- Barcode
- 0260101406101
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
(sal, ají, aromatizantes y saborizantes)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chocolat noir noisettes entières U BIO | 586 | 8.6 g | 37 g | 43 g |
| Ragusa Ragusa | 586 | 9 g | 51 g | 38 g |
| Chocolat blanc de patisserie Weiss | 586 | 6.8 g | 50.7 g | 39.6 g |
| Pesto alla Genovese La Favorita Figli | 586 | 8.5 g | 3.4 g | 57 g |
| Wild Monkey Bar Wild Monkey Bad | 586 | 15.7 g | 40 g | 40 g |
| Cashews Dunnes Stores | 586 | 18 g | 18 g | 48 g |
| Helle und Dunkle Edelkakao-Schokolade Rausch | 586 | 8.1 g | 34.1 g | 44.5 g |
| Kerela Mixture (Extra Hot) Kohzi | 586 | 17.9 g | 39.3 g | 39.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0260101406101. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "FRUTOS SECOS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.