Frutas Variadas

Packaged product Sweets and Desserts Nestlé

Frutas Variadas contains 71 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 96 kcal per 100 g across 278 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutas Variadas by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
3.3 gprotein
7.9 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.9 g 10%
Sodium L 56 mg 2%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 0.2 g 0.7%
Total sugars L 5.4 g
Protein L 3.3 g 7%
Calcium L 101 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 45%Fat: 36%71kcal / 100 g
  • Protein 19%
  • Carbohydrates 45%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Sugars5.4 gbelow the median for sweets and desserts (median 9.7 g)
  • Fat2.8 gbelow the median for sweets and desserts (median 3 g)
  • Sodium56 mgin the top quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
5601312511823
Quantity
400 g (4 x 100 g)
Category
Fermented dairy desserts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312511823. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frutas Variadas?

100 g of Frutas Variadas has 71 kcal.

How much protein is in Frutas Variadas?

Frutas Variadas contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Frutas Variadas?

Frutas Variadas has 7.9 g of total carbohydrates per 100 g, including 0.2 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutas Variadas?

Frutas Variadas contains 2.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Frutas Variadas?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.