Fruktnøtt
Packaged product Sweets and Desserts Freia
Fruktnøtt contains 526 kcal per 100 g. A serving, 100 g (100 g) provides about 526 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 51 g | |
| Added sugars L | 51 g | 102% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for sweets and desserts (median 6.5 g)
- Fiber3 gabove the median for sweets and desserts (median 2.6 g)
- Sugars51 gabove the median for sweets and desserts (median 48 g)
- Fat30 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat15 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium59 mgbelow the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freia
- Barcode
- 7622202278884
- Quantity
- 6 x 25 g
- Label serving
- 100 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sukker, tørrmelk, rosiner (15 %), kakaosmør, kakaomasse, hasselnøtter (7%), emulgator (soyalecitiner), aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milka Popcorn,Knistert&Karamell Milka | 526 | 5.7 g | 61 g | 28 g |
| PÅLÆGSCHOKOLADE Lys Bellafonde | 526 | 6.9 g | 58 g | 29 g |
| Amul chocominis Amul | 526 | 5.3 g | 61.1 g | 29.3 g |
| Milk Chocolate With Chocolate Lentils Fazer | 526 | 9.8 g | 54 g | 30 g |
| Chocolate con leche Auchan | 526 | 6.9 g | 57 g | 30 g |
| MMMAX Strawberry Cheesecake Milka | 526 | 5.3 g | 60 g | 29 g |
| Cioccolato fondente Di Costa | 526 | 6.7 g | 51 g | 31 g |
| Šokoladas Rūta | 526 | 4.9 g | 51.7 g | 31.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202278884. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.