Fruktnøtt

Packaged product Sweets and Desserts Freia

Fruktnøtt contains 526 kcal per 100 g. A serving, 100 g (100 g) provides about 526 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruktnøtt by Freia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
7.8 gprotein
55 gcarbohydrates
30 gfat
526kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 30 g 38%
Saturated fat L 15 g 75%
Sodium L 59 mg 3%
Total carbohydrates L 55 g 20%
Dietary fiber L 3 g 11%
Total sugars L 51 g
Added sugars L 51 g 102%
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 42%Fat: 52%526kcal / 100 g
  • Protein 6%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber3 gabove the median for sweets and desserts (median 2.6 g)
  • Sugars51 gabove the median for sweets and desserts (median 48 g)
  • Fat30 gbelow the median for sweets and desserts (median 33.3 g)
  • Saturated fat15 gin the lowest quarter of sweets and desserts (median 19 g)
  • Sodium59 mgbelow the median for sweets and desserts (median 72 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freia
Barcode
7622202278884
Quantity
6 x 25 g
Label serving
100 g
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sukker, tørrmelk, rosiner (15 %), kakaosmør, kakaomasse, hasselnøtter (7%), emulgator (soyalecitiner), aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterHazelnut

Similar products

FoodCaloriesProteinCarbsFat
Milka Popcorn,Knistert&Karamell Milka 526 5.7 g 61 g 28 g
PÅLÆGSCHOKOLADE Lys Bellafonde 526 6.9 g 58 g 29 g
Amul chocominis Amul 526 5.3 g 61.1 g 29.3 g
Milk Chocolate With Chocolate Lentils Fazer 526 9.8 g 54 g 30 g
Chocolate con leche Auchan 526 6.9 g 57 g 30 g
MMMAX Strawberry Cheesecake Milka 526 5.3 g 60 g 29 g
Cioccolato fondente Di Costa 526 6.7 g 51 g 31 g
Šokoladas Rūta 526 4.9 g 51.7 g 31.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622202278884. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruktnøtt?

100 g of Fruktnøtt has 526 kcal. Serving, 100 g (100 g): about 526 kcal.

How much protein is in Fruktnøtt?

Fruktnøtt contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Fruktnøtt?

Fruktnøtt has 55 g of total carbohydrates per 100 g, including 3 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruktnøtt?

Fruktnøtt contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Fruktnøtt?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.