How many calories are in Fruity Frog?

100 g of Fruity Frog has 4 kcal.

How much protein is in Fruity Frog?

Fruity Frog contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Fruity Frog?

Fruity Frog has 0.3 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruity Frog?

Fruity Frog contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Fruity Frog?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruity Frog

Packaged product Beverages HOLY

Fruity Frog contains 4 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

4kcal per 100 g

0.1 gprotein

0.3 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	3.6 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Sodium L	40 mg	2%
Total carbohydrates L	0.3 g	0.1%
Dietary fiber L	0.4 g	1%
Total sugars L	0.1 g
Protein L	0.1 g	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 48%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.1 gbelow the median for beverages (median 0.7 g)
Fiber0.4 gabove the median for beverages (median 0.05 g)
Sugars0.1 gin the lowest quarter of beverages (median 4.9 g)
Fat0.1 gbelow the median for beverages (median 0.2 g)
Sodium40 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: HOLY
Barcode: 0260715291070
Quantity: 350g
Category: Beverages
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0260715291070. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.