Fruits sélection

Packaged product Fruits Erhard

Fruits sélection contains 185 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruits sélection by Erhard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
2.3 gprotein
29 gcarbohydrates
6.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 6.6 g 8%
Saturated fat L 4.2 g 21%
Sodium L 0 mg 0%
Total carbohydrates L 29 g 11%
Dietary fiber L 0.5 g 2%
Total sugars L 27 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 63%Fat: 32%185kcal / 100 g
  • Protein 5%
  • Carbohydrates 63%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gabove the median for fruits (median 0.7 g)
  • Fiber0.5 gbelow the median for fruits (median 1.5 g)
  • Sugars27 gabove the median for fruits (median 12 g)
  • Fat6.6 gin the top quarter of fruits (median 0.1 g)
  • Saturated fat4.2 gin the top quarter of fruits (median 0 g)
  • Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Erhard
Barcode
4056489759935
Quantity
4 252g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruits sélection?

100 g of Fruits sélection has 185 kcal.

How much protein is in Fruits sélection?

Fruits sélection contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Fruits sélection?

Fruits sélection has 29 g of total carbohydrates per 100 g, including 0.5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruits sélection?

Fruits sélection contains 6.6 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Fruits sélection?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489759935. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.