Fruitlicious

Packaged product Sweets and Desserts Haribo

Fruitlicious contains 284 kcal per 100 g. A serving, 100 g (100 g) provides about 284 kcal.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruitlicious by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
6.4 gprotein
54 gcarbohydrates
0.5 gfat
284kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 20 mg 0.9%
Total carbohydrates L 54 g 20%
Dietary fiber L 19 g 68%
Total sugars L 34 g
Added sugars L 69 g 138%
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 88%Fat: 2%284kcal / 100 g
  • Protein 10%
  • Carbohydrates 88%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gin the top quarter of sweets and desserts (median 1 g)
  • Fiber19 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars34 gin the lowest quarter of sweets and desserts (median 61 g)
  • Sodium20 mgbelow the median for sweets and desserts (median 32 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686339855
Quantity
175 g
Label serving
100 g
Category
Candies
Packaging
Plastic,bag,fr:film-en-plastique,fr:sachet-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de glucose; sucre; dextrine; eau; gélatine; humectant: sirop de sorbitol; jus de fruits à base de concentrés: pomme, framboise,orange, fraise, citron, ananas; acidifiant: acide citrique; concentrés de fruits et de plantes: carotte, pomme, radis, spiruline, paprika, hibiscus, cassis, tomate; arôme; agents d'enrobage: cire d'abeille blanche et jaune, cire de carnauba ; sirop de sucre inverti.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugarAppleTomato

Similar products

FoodCaloriesProteinCarbsFat
Alienauts Haribo 284 6.4 g 54 g 0.5 g
Haribo Sea Friend Haribo 284 6.4 g 54 g 0.5 g
Haribo fruitilicious Haribo 284 6.4 g 54 g 0.5 g
Aamla Candy GKs 285 1.2 g 69.5 g 0 g
påsk skum Carletti 285 5 g 67 g 0.5 g
Magic Pops Magic Pops 285 0 g 97 g 0 g
Morabon Dufour 283 1 g 55 g 0 g
Chili Chews Strawberry Bites Chili Chews 286 0 g 71.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruitlicious?

100 g of Fruitlicious has 284 kcal. Serving, 100 g (100 g): about 284 kcal.

How much protein is in Fruitlicious?

Fruitlicious contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6.4 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).

How many carbs are in Fruitlicious?

Fruitlicious has 54 g of total carbohydrates per 100 g, including 19 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruitlicious?

Fruitlicious contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Fruitlicious?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001686339855. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.