Fruit Salad

Packaged product Fruits Great Value

Fruit Salad contains 55 kcal per 100 g. A serving, 145 g (145 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Salad by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
0.7 gprotein
14 gcarbohydrates
0 gfat
80kcal in serving, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%55kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gbelow the median for fruits (median 0.71 g)
  • Sugars10 gbelow the median for fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
7804681700548
Quantity
NET WT 16 OZ (1 LB) 454 g
Label serving
145 g
Category
Fruits

Ingredients

PEACHES, PINEAPPLE, RED GRAPES, KIWI, ASCORBIC ACID (TO PRESERVE COLOR), CITRIC ACID (ANTIOXIDANT)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Granny smith apple Waitrose 55 0.4 g 11.8 g 0.1 g
Salade de fruits disco familiale Auchan 55 0.68 g 10.6 g 0.5 g
Real Mixed Fruit Dabur 55 0 g 14 g 0 g
fruit and vegetable blend Stater Bros 55 1.8 g 11.8 g 0 g
Grape & Berry Medley Tesco 55 0.6 g 12 g 0.3 g
Pink Lady Apple Slices Sainsbury’s 55 0.6 g 11.5 g 0.5 g
Blackberry Blitz Rockstar 55 0 g 14.4 g 0 g
British Cherries Waitrose 55 0.9 g 11.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804681700548. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Salad?

100 g of Fruit Salad has 55 kcal. Serving, 145 g (145 g): about 80 kcal.

How much protein is in Fruit Salad?

Fruit Salad contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 145 g (145 g). About 5% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Fruit Salad?

Fruit Salad has 14 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Salad?

Fruit Salad contains 0 g of fat per 100 g.

How much sodium is in Fruit Salad?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.