Fruit rolls raspberry

Packaged product Fruits Bear

Fruit rolls raspberry contains 275 kcal per 100 g. A serving, 20 g (20 g) provides about 55 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 327 kcal per 100 g across 272 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit rolls raspberry by Bear, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
1.9 gprotein
63 gcarbohydrates
0 gfat
55kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 63 g 23%
Dietary fiber L 10 g 36%
Total sugars L 42 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%275kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the top quarter of fruits (median 0.5 g)
  • Fiber10 gin the top quarter of fruits (median 1.8 g)
  • Sugars42 gin the lowest quarter of fruits (median 70 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.02 g)
  • Sodium0 mgin the lowest quarter of fruits (median 40 mg)
  • Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bear
Barcode
5060139432948
Quantity
20 g
Label serving
20 g
Category
Fruit pastes
Packaging
Paper
Nutri-Score
C as computed by Open Food Facts

Ingredients

appels, peren, frambozen, zwarte wortel extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
pure fruit Yoyos mango Bear 275 1.9 g 63 g 0 g
Ovocné pásky mango Bear 275 1.9 g 63 g 0 g
Yoyos Blackcurrant Family Pack Bear 275 1.9 g 63 g 0 g
Fruit Paste La Estrella Dulces Regionales 275 0 g 62.5 g 0 g
Crema de Guayaba Tirma 274 0.4 g 64 g 0.5 g
Dulce de batata DELICIA PALMERA 277 0.44 g 67.7 g 0.42 g
Membrillo ecológico prada a tope 273 0 g 68 g 0 g
Real Fruit YoYos BEAR 280 1.9 g 63 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit rolls raspberry?

100 g of Fruit rolls raspberry has 275 kcal. Serving, 20 g (20 g): about 55 kcal.

How much protein is in Fruit rolls raspberry?

Fruit rolls raspberry contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 0.38 g in serving, 20 g (20 g). About 3% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.5 g).

How many carbs are in Fruit rolls raspberry?

Fruit rolls raspberry has 63 g of total carbohydrates per 100 g, including 10 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit rolls raspberry?

Fruit rolls raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fruit rolls raspberry?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060139432948. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.