Fruit & Nut Milk Chocolate

Packaged product Sweets and Desserts Asda

Fruit & Nut Milk Chocolate contains 534 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

534kcal per 100 g
9.2 gprotein
52 gcarbohydrates
32 gfat
150kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 32 g 41%
Saturated fat L 16 g 80%
Sodium L 79 mg 3%
Total carbohydrates L 52 g 19%
Dietary fiber L 1.4 g 5%
Total sugars L 50 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 39%Fat: 54%534kcal / 100 g
  • Protein 7%
  • Carbohydrates 39%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
  • Sugars50 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat32 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat16 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium79 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089518045
Label serving
28 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Dairy Milk Silk Chocolate Cadbury 534 7.8 g 58.5 g 31.1 g
Wonky Perfectly Delicious Wonky Chocolate A Tasty Wonky Coffee 534 6 g 53.2 g 32 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089518045. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit & Nut Milk Chocolate?

100 g of Fruit & Nut Milk Chocolate has 534 kcal. Serving, 28 g (28 g): about 150 kcal.

How much protein is in Fruit & Nut Milk Chocolate?

Fruit & Nut Milk Chocolate contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 2.6 g in serving, 28 g (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Fruit & Nut Milk Chocolate?

Fruit & Nut Milk Chocolate has 52 g of total carbohydrates per 100 g, including 1.4 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit & Nut Milk Chocolate?

Fruit & Nut Milk Chocolate contains 32 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Fruit & Nut Milk Chocolate?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.