Fruit Mix Popsicles

Packaged product Sweets and Desserts Pingo Doce

Fruit Mix Popsicles contains 109 kcal per 100 g. A serving, 1 popsicle, 22 g (22 g) provides about 24 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Mix Popsicles by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
0.1 gprotein
27 gcarbohydrates
0 gfat
24kcal in serving, 1 popsicle, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 27 g 10%
Dietary fiber L 0.5 g 2%
Total sugars L 20 g
Added sugars L 0 g 0%
Protein L 0.1 g 0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 100%109kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.1 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Fiber0.5 gabove the median for sweets and desserts (median 0.4 g)
  • Sugars20 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium8 mgin the lowest quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal0.092 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5607047022184
Label serving
1 popsicle (22 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts

Ingredients

fruit Mix NUTRI-SCORE ABCDE 2X WATERMELON, 2X PINEAPPLE AND 2X ORANGE FRUIT ICE 2X PASTÈQUE, 2X ANANAS ET 2X GLACE DE ORANGE MIX DE FRUTA pingo doce 2X ANANÁS 2X LARANJA 2X MELANCIA 6 DADES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Blackberry dairy free fruit bar, blackberry Julies Organic 109 0 g 27.3 g 0 g
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Mini Strawberry Frozen Yogurt Bars Compliments 109 3.6 g 20 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5607047022184. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Mix Popsicles?

100 g of Fruit Mix Popsicles has 109 kcal. Serving, 1 popsicle, 22 g (22 g): about 24 kcal.

How much protein is in Fruit Mix Popsicles?

Fruit Mix Popsicles contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.022 g in serving, 1 popsicle, 22 g (22 g). About 0.4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Fruit Mix Popsicles?

Fruit Mix Popsicles has 27 g of total carbohydrates per 100 g, including 0.5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Mix Popsicles?

Fruit Mix Popsicles contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fruit Mix Popsicles?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.