Fruit mix
Fruit mix contains 28 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 28 kcal.
Roughly 88% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 22% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27.7 kcal | |
| Total fat L | 0.05 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.9 g | |
| Protein L | 0.8 g | 2% |
| Vitamin C L | 19.9 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gabove the median for fruits (median 0.71 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars1.9 gin the lowest quarter of fruits (median 11.4 g)
- Fat0.05 gbelow the median for fruits (median 0.2 g)
- Sodium39 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon berry electrolyte solution Simple Truth Organic | 28 | 0 g | 2.5 g | 0 g |
| Strawberry CALPICO | 28 | 0.28 g | 6.7 g | 0 g |
| Kombustible - Cherry Prospecteur | 28 | 0 g | 6.8 g | 0 g |
| Two Berry Mix Pams | 28 | 0.73 g | 5.1 g | 0.067 g |
| Limoni Citrus srl | 28 | 0.25 g | 1.6 g | 0.25 g |
| Loose lemons Waitrose | 28 | 0.25 g | 1.6 g | 0.25 g |
| Lucozade sport fruit punch Lucozade | 28 | 0 g | 6.6 g | 0 g |
| Zitronen BioBio | 28 | 0.25 g | 1.6 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8600038002612. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.