Fruit juice drink, citrus, carbonated: Nutrition Facts
Generic food Beverages
Fruit juice drink, citrus, carbonated contains 32 kcal per 100 g. A typical serving of 1 fl oz, with ice (23 g) provides about 7 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fruit drinks on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.
100 g provides 25% of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 32 kcal | |
| Total fat C | 0.24 g | 0.3% |
| Saturated fat C | 0.037 g | 0.2% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 7 mg | 0.3% |
| Total carbohydrates C | 7.2 g | 3% |
| Dietary fiber C | 0.2 g | 0.7% |
| Total sugars C | 6 g | |
| Protein C | 0.46 g | 0.9% |
| Vitamin A C | 4 µg | 0.4% |
| Vitamin C C | 22.9 mg | 25% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.16 mg | 1% |
| Vitamin K C | 0 µg | 0% |
| Thiamin (B1) C | 0.032 mg | 3% |
| Riboflavin (B2) C | 0.015 mg | 1% |
| Niacin (B3) C | 0.13 mg | 0.8% |
| Vitamin B6 C | 0.016 mg | 0.9% |
| Folate (B9) C | 15 µg | 4% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 5.1 mg | 0.9% |
| Calcium C | 10 mg | 0.8% |
| Iron C | 0.06 mg | 0.3% |
| Magnesium C | 7 mg | 2% |
| Phosphorus C | 12 mg | 1% |
| Potassium C | 118 mg | 3% |
| Zinc C | 0.05 mg | 0.5% |
| Copper C | 0.02 mg | 2% |
| Selenium C | 0.1 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.46 gin the top quarter of fruit drinks (median 0.1 g)
- Fiber0.2 gin the top quarter of fruit drinks (median 0.1 g)
- Sugars6 gbelow the median for fruit drinks (median 9.4 g)
- Fat0.24 gin the top quarter of fruit drinks (median 0.06 g)
- Saturated fat0.037 gin the top quarter of fruit drinks (median 0.004 g)
- Sodium7 mgbelow the median for fruit drinks (median 8 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water91.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.044 g |
|---|---|
| Polyunsaturated fat C | 0.077 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.061 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0.035 g |
| SFA 18:0 C | 0.002 g |
| MUFA 18:1 C | 0.038 g |
| PUFA 18:3 C | 0.017 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.005 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 18 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 46 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 3 µg |
| Cryptoxanthin, beta C | 55 µg |
Other components (8)
| Water C | 91.9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 15 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Fruit juice drink
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit juice drink, noncitrus, carbonated | 33 | 0.07 g | 7.7 g | 0.18 g |
| Fruit juice drink | 10 | 0 g | 2.5 g | 0 g |
| Fruit juice drink, with high vitamin C | 46 | 0.13 g | 11.4 g | 0.11 g |
| Fruit juice drink, with high vitamin C, light | 19 | 0.1 g | 4.7 g | 0 g |
| Fruit juice drink, light | 39 | 0 g | 10 g | 0.07 g |
| Fruit juice drink, diet | 1 | 0 g | 0.47 g | 0 g |
| Fruit juice drink, added calcium (Sunny D) | 53 | 0 g | 13.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Watermelon juice, 100% | 30 | 0.61 g | 7.6 g | 0.15 g |
| Coffee, Cuban | 34 | 0.11 g | 7.8 g | 0.19 g |
| Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink | 32 | 0 g | 7.8 g | 0.05 g |
| Sports drink (Powerade) | 32 | 0 g | 7.8 g | 0.05 g |
| Pomegranate juice beverage, 40-50% juice, light | 27 | 0.08 g | 6.6 g | 0.14 g |
| Coffee, Turkish | 27 | 0.11 g | 6.5 g | 0.04 g |
| Lemonade, fruit flavored drink | 25 | 0 g | 6.6 g | 0.07 g |
| Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink | 38 | 0.42 g | 6.6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruit juice drink?
100 g of fruit juice drink has 32 kcal. 1 fl oz, with ice (23 g): about 7 kcal. 1 fl oz, no ice (31 g): about 10 kcal. 1 fl oz, NFS (31 g): about 10 kcal.
How much protein is in fruit juice drink?
Fruit juice drink contains 0.46 g of protein per 100 g (0.9% of the 50 g Daily Value), or 0.11 g in 1 fl oz, with ice (23 g). About 6% of its calories come from protein. Compared with other fruit drinks, that is among the highest quarter (median 0.1 g).
How many carbs are in fruit juice drink?
Fruit juice drink has 7.2 g of total carbohydrates per 100 g, including 0.2 g of fiber and 6 g of sugars.
How much fat is in fruit juice drink?
Fruit juice drink contains 0.24 g of fat per 100 g, of which 0.037 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does fruit juice drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fruit juice drink?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710565. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.