Fruit
Packaged product Sweets and Desserts Fit
Fruit contains 371 kcal per 100 g. A serving, 23 g (23 g) provides about 85 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 38 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of sweets and desserts (median 9.7 g)
- Fiber9 gin the top quarter of sweets and desserts (median 7.1 g)
- Sugars38 gabove the median for sweets and desserts (median 30 g)
- Fat8.9 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fit
- Barcode
- 8594002314576
- Quantity
- 23g
- Label serving
- 23 g
- Category
- Energy bars
Ingredients
Výživové údaje na 100g výrobku: /Átlagos tápérték 100 g termékben Energetická hodnota/Energia/Energia Tuky/Zsír - z toho nasycené mastné kyseliny/z toho nasýtené mastné kyseliny/ amelyből telített zsírsavak Sacharidy / Szénhidrát z toho cukry / amelyből cukrok Vláknina/Rost Bílkoviny/Bielkoviny/Fehérje Sůl/Sof/Só 1560 kJ/371 kcal 8,99 1,29 620 38q 9,09 5,69 0,02 g 8
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra de Cereales con Miel Sobre La Roca | 371 | 6.9 g | 76.7 g | 4.1 g |
| smart BAR PhD | 370 | 32 g | 36 g | 14 g |
| Porridge Bar Blaubeere MNSTRY | 370 | 5.1 g | 67 g | 7.7 g |
| Energy Bar Amrita | 370 | 14 g | 54 g | 14 g |
| Éveil du Bouddha - açaï et fraise Iswari | 373 | 6.4 g | 65 g | 7.4 g |
| Raw Fruit & Nut Bar nākd | 369 | 6.7 g | 55.6 g | 11.1 g |
| Naturka Staročeská Natural Bars | 374 | 6 g | 67 g | 7.5 g |
| Energy Ball Salted Pistachio KoRo | 374 | 11 g | 50 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594002314576. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.