Apples In Raspberry Cherry Flavored Chia, Apples In Raspberry Cherry
Packaged product Fruits DEL MONTE
Apples In Raspberry Cherry Flavored Chia, Apples In Raspberry Cherry contains 66 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 131 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 34% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 10.1 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 1 g | 2% |
| Vitamin C L | 30.3 mg | 34% |
| Calcium L | 23 mg | 2% |
| Iron L | 0.1 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 77%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for fruits (median 0.7 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars10.1 gbelow the median for fruits (median 11.8 g)
- Fat1.3 gabove the median for fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 25.4 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 1 kcal | 66 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 12.6 g | 12.6 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 2 g | 2 g |
| Sugars | 10.1 g | 10.1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- DEL MONTE
- Barcode
- 0024000246596
- Label serving
- 1 cup
- Category
- Canned Fruit
Ingredients
APPLES, HYDRATED CHIA SEEDS (WATER, CHIA SEEDS), SUGAR, WHITE GRAPE JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, CARMINE COLOR, ASCORBIC ACID (TO PROTECT COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peaches In Light Syrup NATURELAND | 66 | 0.73 g | 15.3 g | 0 g |
| Western Family, Fancy Golden Pineapple Chunks, Pineapple, Pineapple WESTERN FAMILY | 66 | 1.6 g | 13.9 g | 0 g |
| Yellow Cherries In Syrup, Yellow Cherries MAMA LYCHA | 66 | 1 g | 14 g | 0 g |
| Chia, Pears In Blackberry DEL MONTE | 66 | 1 g | 13.1 g | 1.3 g |
| Yellow Cherries In Syrup, Syrup CERROVERDE | 66 | 1 g | 14 g | 0 g |
| Mandarin Oranges Whole Segments In Light Syrup OUR FAMILY | 66 | 0 g | 15.6 g | 0 g |
| Mandarin Oranges In Light Syrup, Mandarin Oranges HAGGEN | 66 | 0 g | 15.6 g | 0 g |
| White Rose, Crushed Pineapple WHITE ROSE | 66 | 1.6 g | 13.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples In Raspberry Cherry Flavored Chia, Apples In Raspberry Cherry?
100 g of Apples In Raspberry Cherry Flavored Chia, Apples In Raspberry Cherry has 66 kcal. Serving, 1 cup, 198 g (198 g): about 131 kcal.
How much protein is in Apples In Raspberry Cherry Flavored Chia, Apples In Raspberry Cherry?
Apples In Raspberry Cherry Flavored Chia, Apples In Raspberry Cherry contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 198 g (198 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Apples In Raspberry Cherry Flavored Chia, Apples In Raspberry Cherry?
Apples In Raspberry Cherry Flavored Chia, Apples In Raspberry Cherry has 12.6 g of total carbohydrates per 100 g, including 2 g of fiber and 10.1 g of sugars.
How much fat is in Apples In Raspberry Cherry Flavored Chia, Apples In Raspberry Cherry?
Apples In Raspberry Cherry Flavored Chia, Apples In Raspberry Cherry contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Apples In Raspberry Cherry Flavored Chia, Apples In Raspberry Cherry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apples In Raspberry Cherry Flavored Chia, Apples In Raspberry Cherry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024000246596. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2143273. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2019. Imported November 6, 2026.
Last updated: . Source description: "APPLES IN RASPBERRY CHERRY FLAVORED CHIA, APPLES IN RASPBERRY CHERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.