Berries Blast Fruit Bites, Strawberry; Blackberry; Blue Raspberry; Cherry
Packaged product Sweets and Desserts SUNKIST
Berries Blast Fruit Bites, Strawberry; Blackberry; Blue Raspberry; Cherry contains 348 kcal per 100 g. A typical serving of 1 pack, 23g (23 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
100 g provides 434% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78.3 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 56.5 g | |
| Added sugars L | 52.2 g | 104% |
| Protein L | 4.4 g | 9% |
| Vitamin C L | 391 mg | 434% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 83 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for sweets and desserts (median 2.4 g)
- Sugars56.5 gbelow the median for sweets and desserts (median 58.1 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 4.3 g | 4.4 g |
| Carbohydrates | 78.3 g | 78.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 56.5 g | 56.5 g |
| Sodium | 0 mg | 0 mg |
Ingredients
APPLE PUREE AND JUICE FROM CONCENTRATE (50%), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, BEEF GELATIN, CITRIC ACID, VITAMIN C (ASCORBIC ACID), ARTIFICIAL FLAVORS, PALM OIL, CARNAUBA WAX, BEESWAX, COLORS (RED NO.40, BLUE NO.1)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assorted Fruit Flavored Snacks, Assorted Fruit BETTY CROCKER | 348 | 0 g | 82.6 g | 0 g |
| Redrific Assorted Fruit Flavor Chewy Candies, Redrific LEMONHEAD | 348 | 0 g | 91.3 g | 0 g |
| Lollipop, Tamarind With Mango PELON | 348 | 0 g | 87 g | 0 g |
| Mango Lollipop Filled With Chili And Covered With Tamarind Soft Candy PELON | 348 | 0 g | 87 g | 0 g |
| Cherry, Lemon & Orange Sour Bunnies Bunny Fruit Snacks, Cherry, Lemon & Orange ANNIE'S | 348 | 0 g | 82.6 g | 0 g |
| Assorted Fruit Flavored Snacks Pouches, Assorted Fruit BETTY CROCKER | 348 | 0 g | 82.6 g | 0 g |
| Cherry Candy Ropes, Cherry LAFFY TAFFY | 348 | 0 g | 78.3 g | 6.5 g |
| Fruit Flavored Snacks, Fruit TRIX | 348 | 0 g | 82.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berries Blast Fruit Bites, Strawberry; Blackberry; Blue Raspberry; Cherry?
100 g of Berries Blast Fruit Bites, Strawberry; Blackberry; Blue Raspberry; Cherry has 348 kcal. 1 pack, 23g (23 g): about 80 kcal.
How much protein is in Berries Blast Fruit Bites, Strawberry; Blackberry; Blue Raspberry; Cherry?
Berries Blast Fruit Bites, Strawberry; Blackberry; Blue Raspberry; Cherry contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in 1 pack, 23g (23 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.4 g).
How many carbs are in Berries Blast Fruit Bites, Strawberry; Blackberry; Blue Raspberry; Cherry?
Berries Blast Fruit Bites, Strawberry; Blackberry; Blue Raspberry; Cherry has 78.3 g of total carbohydrates per 100 g, including 0 g of fiber and 56.5 g of sugars.
How much fat is in Berries Blast Fruit Bites, Strawberry; Blackberry; Blue Raspberry; Cherry?
Berries Blast Fruit Bites, Strawberry; Blackberry; Blue Raspberry; Cherry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Berries Blast Fruit Bites, Strawberry; Blackberry; Blue Raspberry; Cherry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (434% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berries Blast Fruit Bites, Strawberry; Blackberry; Blue Raspberry; Cherry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818480015564. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2582757. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "BERRIES BLAST FRUIT BITES, STRAWBERRY; BLACKBERRY; BLUE RASPBERRY; CHERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.