How many calories are in Fruit Bar Sour Cherry?

100 g of Fruit Bar Sour Cherry has 350 kcal. Serving, 1 bar, 16 g (16 g): about 56 kcal.

How much protein is in Fruit Bar Sour Cherry?

Fruit Bar Sour Cherry contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 1 bar, 16 g (16 g). About 1% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Fruit Bar Sour Cherry?

Fruit Bar Sour Cherry has 87.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Bar Sour Cherry?

Fruit Bar Sour Cherry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fruit Bar Sour Cherry?

100 g contains 18.8 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit Bar Sour Cherry

Packaged product Fruits Mate

Fruit Bar Sour Cherry contains 350 kcal per 100 g. A serving, 1 bar, 16 g (16 g) provides about 56 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g

1.3 gprotein

87.5 gcarbohydrates

0 gfat

56kcal in serving, 1 bar, 16 g (16 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Sodium L	18.8 mg	0.8%
Total carbohydrates L	87.5 g	32%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	1.3 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.3 gabove the median for fruits (median 0.71 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium18.8 mgbelow the median for fruits (median 23.4 mg)
Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mate
Barcode: 0850056919036
Label serving: 1 bar (16 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Fruity hearts McCormicks	350	0 g	85 g
Dried cranberries Giant Eagle	350	0 g	82.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850056919036. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.