Fruit bar

Packaged product Sweets and Desserts

Fruit bar contains 124 kcal per 100 g. A serving, 3 oza, 89 ml (89 g) provides about 110 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.

100 g provides 11% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

124kcal per 100 g
0 gprotein
28.1 gcarbohydrates
1.7 gfat
110kcal in serving, 3 oza, 89 ml (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 11 mg 0.5%
Total carbohydrates L 28.1 g 10%
Dietary fiber L 1.1 g 4%
Total sugars L 27 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 10.1 mg11%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 88%Fat: 12%124kcal / 100 g
  • Carbohydrates 88%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C11%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Fiber1.1 gabove the median for sweets and desserts (median 0 g)
  • Sugars27 gin the top quarter of sweets and desserts (median 21.7 g)
  • Fat1.7 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sodium11 mgin the lowest quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 124 kcal124 kcal
Protein 0 g0 g
Carbohydrates 28.1 g28.1 g
Fat 1.7 g1.7 g
Fiber 1.1 g1.1 g
Sugars 27 g27 g
Sodium 11 mg11 mg

Product details

Barcode
0021140023223
Label serving
3 OZA (89 ml)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberries, pineapple, water, cane sugar, coconut cream, natural stabilizers (guar gum, carob bean gum, carrageenan), citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Fruttiamo Sammontana 124 0.4 g 28 g 0.5 g
Açaí + Guaraná Native Foods 124 0.5 g 24 g 3.3 g
Giolito Mojito Sorbetto Gelateria Ghisolfi 124 30 g 0.5 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit bar?

100 g of Fruit bar has 124 kcal. Serving, 3 oza, 89 ml (89 g): about 110 kcal.

How much protein is in Fruit bar?

Fruit bar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 oza, 89 ml (89 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Fruit bar?

Fruit bar has 28.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 27 g of sugars.

How much fat is in Fruit bar?

Fruit bar contains 1.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Fruit bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit bar?

100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1914515. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0021140023223. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.