Fruit Bakes Apple
Fruit Bakes Apple contains 387 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 73.9 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 38.6 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 77%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for fruits (median 0.7 g)
- Sugars38.6 gin the top quarter of fruits (median 12 g)
- Fat8 gin the top quarter of fruits (median 0.1 g)
- Saturated fat4 gin the top quarter of fruits (median 0 g)
- Sodium190 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange fruits secs Grand frais | 387 | 1.9 g | 69.8 g | 11 g |
| Bonbon salade de fruits Les Saveurs du Clavon | 387 | 0 g | 97 g | 0 g |
| Strawberry Protein Powder Trophix | 387 | 74.2 g | 12.9 g | 3.2 g |
| 100% Whey Strawberry Native Whey Protein Blend Ascent | 387 | 80.6 g | 6.5 g | 3.2 g |
| Strawberry-Lime Flavour Lollipops Chupa Chups | 387 | 0 g | 94 g | 0 g |
| Freeze dried mango Vilgain | 387 | 3.2 g | 90.2 g | 2.2 g |
| Orange Cranberry Mini Scones Wegman’s | 387 | 4.8 g | 54.8 g | 16.1 g |
| Banana Protein Nexwey Nexus | 387 | 73.3 g | 11.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Bakes Apple?
100 g of Fruit Bakes Apple has 387 kcal.
How much protein is in Fruit Bakes Apple?
Fruit Bakes Apple contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Fruit Bakes Apple?
Fruit Bakes Apple has 73.9 g of total carbohydrates per 100 g, including 38.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Bakes Apple?
Fruit Bakes Apple contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Fruit Bakes Apple?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20266097. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.