Frühstückchen
Packaged product Other Foods Ilmenauer
Frühstückchen contains 295 kcal per 100 g. A serving, 100 g (100 g) provides about 295 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 0.7%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7.2 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.6 g)
- Fat23 gin the top quarter of other foods (median 6.1 g)
- Saturated fat9 gin the top quarter of other foods (median 2.1 g)
- Sodium1,200 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ilmenauer
- Barcode
- 10172674
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vernicelle Tartelettes Coop Naturaplan | 295 | 3.9 g | 40 g | 11 g |
| Eierkoek stroopwafel Jumbo | 295 | 7.9 g | 59.3 g | 2.5 g |
| Chili fire cheddar bratwurst Lunds & Byerlys | 295 | 16.1 g | 1.8 g | 25 g |
| Tomates sechees Les mets De Provence | 295 | 2.7 g | 15.7 g | 25.5 g |
| Ventresca bonito del norte aceite oliva Hacendado | 295 | 22 g | 0 g | 23 g |
| Les mille-feuilles Bloc de foie gras et purée de figue Les Créations | 295 | 4.7 g | 21 g | 21 g |
| Stylos De Glaçage Icing - Scrapcooking - Scrapcooking | 295 | 0 g | 72 g | 0.2 g |
| Bio Schlagsahne Milbona | 295 | 2.7 g | 3.6 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frühstückchen?
100 g of Frühstückchen has 295 kcal. Serving, 100 g (100 g): about 295 kcal.
Is Frühstückchen high in protein?
Frühstückchen contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Frühstückchen?
Frühstückchen has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frühstückchen?
Frühstückchen contains 23 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Frühstückchen?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10172674. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.