Fruchtquark

Packaged product Other Foods Rewe

Fruchtquark contains 114 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 28% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
7.4 gprotein
13 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 3.5 g 4%
Saturated fat L 2.1 g 11%
Sodium L 39 mg 2%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 13 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 46%Fat: 28%114kcal / 100 g
  • Protein 26%
  • Carbohydrates 46%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars13 gabove the median for other foods (median 3.2 g)
  • Fat3.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.1 gabove the median for other foods (median 2 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rewe
Barcode
2147399002258
Category
Other Foods

Ingredients

Ingredients not reported.

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Poulet Schnitzel Migros 114 25 g 1 g 1.5 g
Poulet Schnitzel Optigal 114 25 g 0.5 g 1.5 g
Milchreis Kirsche K-Classic 114 2.9 g 21 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2147399002258. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruchtquark?

100 g of Fruchtquark has 114 kcal.

How much protein is in Fruchtquark?

Fruchtquark contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 26% of its calories come from protein.

How many carbs are in Fruchtquark?

Fruchtquark has 13 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruchtquark?

Fruchtquark contains 3.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Fruchtquark?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.