Früchtepunsch

Packaged product Beverages Solevita

Früchtepunsch contains 44 kcal per 100 ml.

Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (45 kcal per 100 g).

100 ml provides 28% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Früchtepunsch by Solevita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 ml
0.5 gprotein
9.8 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 44 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 9.8 g 4%
Dietary fiber L 0.24 g 0.8%
Total sugars L 9.8 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 24.9 mg28%
Vitamin D L 0 µg0%
Vitamin E L 0.059 mg0.4%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.062 mg4%
Folate (B9) L 14.9 µg4%
Vitamin B12 L 0 µg0%
Calcium L 5.3 mg0.4%
Iron L 0.22 mg1%
Magnesium L 6.8 mg2%
Phosphorus L 10.2 mg0.8%
Potassium L 127 mg3%
Zinc L 0.04 mg0.4%
Copper L 0.041 mg5%
Manganese L 0.039 mg2%
Selenium L 1.8 µg3%
Iodine L 0.79 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 86%Fat: 10%44kcal / 100 ml
  • Protein 4%
  • Carbohydrates 86%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C28%Copper5%Folate (B9)4%Vitamin B64%Selenium3%Thiamin (B1)3%Potassium3%Pantothenic acid (B5)2%Manganese2%Magnesium2%

Nutritional insights

  • Protein0.5 gin the top quarter of beverages (median 0.3 g)
  • Fiber0.24 gbelow the median for beverages (median 0.3 g)
  • Fat0.5 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water88.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L8.2 µg
Other components (2)
Water L88.7 g
Alcohol L0 g

Product details

Brand
Solevita
Barcode
4056489537366
Quantity
1 l
Category
Juices and nectars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

64,8% Apfelsaft aus Apfelsaftkonzentrat, 35% Orangensaft aus Orangensaftkonzentrat, natürliche Aromen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Früchtepunsch?

100 ml of Früchtepunsch has 44 kcal.

How much protein is in Früchtepunsch?

Früchtepunsch contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.3 g).

How many carbs are in Früchtepunsch?

Früchtepunsch has 9.8 g of total carbohydrates per 100 ml, including 0.24 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Früchtepunsch?

Früchtepunsch contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Früchtepunsch contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Früchtepunsch?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489537366. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.