fru fru Kirsche
Packaged product Other Foods nöm
Fru fru Kirsche contains 81 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 162 kcal.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 0.1 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for other foods (median 6.9 g)
- Sugars11 gabove the median for other foods (median 3.5 g)
- Fat2.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Sodium0.1 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nöm
- Barcode
- 9019100200303
- Label serving
- 1 portion (200 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Williams Christ Birnen REWE | 81 | 0.3 g | 18.5 g | 0.1 g |
| Grana Padano Salat Havita | 81 | 4 g | 8.2 g | 3.4 g |
| Löffelkäse Schnittlauch 10% Almliesl | 81 | 13 g | 2 g | 2.2 g |
| Fromage à pâte molle à croûte fleurie Le Fleurmier de Charlevoix | 81 | 6 g | 4 g | 7 g |
| Salmorejo Alvalle | 81 | 1.1 g | 6.2 g | 5.5 g |
| Flageolets CAP BIO | 81 | 4.9 g | 10.5 g | 0.9 g |
| Protein 22g Graham's | 81 | 11.6 g | 8.1 g | 0.4 g |
| Bol carotte pomme de terre et topinambour Bio Village | 81 | 2.8 g | 9.3 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fru fru Kirsche?
100 g of fru fru Kirsche has 81 kcal. Serving, 1 portion, 200 g (200 g): about 162 kcal.
How much protein is in fru fru Kirsche?
Fru fru Kirsche contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6.8 g in serving, 1 portion, 200 g (200 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in fru fru Kirsche?
Fru fru Kirsche has 11 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fru fru Kirsche?
Fru fru Kirsche contains 2.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in fru fru Kirsche?
100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9019100200303. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.