How many calories are in Fru Cola?

100 g of Fru Cola has 40 kcal. Serving, 200 ml (200 g): about 80 kcal.

How much protein is in Fru Cola?

Fru Cola contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 200 ml (200 g). About 0% of its calories come from protein.

How many carbs are in Fru Cola?

Fru Cola has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fru Cola?

Fru Cola contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fru Cola?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fru Cola

Packaged product Other Foods Fruna

Fru Cola contains 40 kcal per 100 g. A serving, 200 ml (200 g) provides about 80 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 0 kcal per 100 g across 10 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

40kcal per 100 g

0 gprotein

10 gcarbohydrates

0 gfat

80kcal in serving, 200 ml (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	40 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	10 mg	0.4%
Total carbohydrates L	10 g	4%
Dietary fiber L	0 g	0%
Total sugars L	9.9 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars9.9 gin the top quarter of other foods (median 0 g)
Sodium10 mgin the lowest quarter of other foods (median 18 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fruna
Barcode: 7802408000391
Quantity: 500 ml
Label serving: 200 ml
Category: Refrescos de cola
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Carbs
Cola regular Carrefour	32	8 g
Cola regular Carrefour	32	8 g
Coca-Cola Zero Azúcar Coca-Cola	0	0 g
Coca-Cola Zero Azúcar Coca-Cola	0	0 g
Coca-Cola Zero Azúcar Coca-Cola	0	0 g
Coca-Cola zero Coca-Cola	0	0 g
Cola zero zero Carrefour	0	0.5 g
Coca-Cola light Coca-Cola	0	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7802408000391. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "FRU COLA". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.