Frozen Yogurt
Packaged product Dairy and Eggs Top Value
Frozen Yogurt contains 95 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 15.8 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.1 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars15.8 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat2 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Top Value
- Barcode
- 49501049
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt pomme/cannelle Pur Natur | 95 | 3.7 g | 12.8 g | 3.2 g |
| Yogurt Girau | 95 | 3.1 g | 13 g | 3.4 g |
| Cauliflower Cheese Iceland | 95 | 4 g | 5.5 g | 6 g |
| Yeo Valley Strawberry Yoghurt Yeo Valley | 95 | 4.5 g | 10.5 g | 3.8 g |
| Just pure fruit yogurt Just pure | 95 | 3 g | 13 g | 3.3 g |
| Yogurte mimosa morango Mimosa | 95 | 4.3 g | 17 g | 1.1 g |
| Roast butternut pumpkin, feta and moroccom chickpeas Gourmet tart | 95 | 4.6 g | 8.8 g | 4.8 g |
| Blueberry Greek Yoghurt laki laki | 95 | 4.5 g | 10.6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Yogurt?
100 g of Frozen Yogurt has 95 kcal.
How much protein is in Frozen Yogurt?
Frozen Yogurt contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Frozen Yogurt?
Frozen Yogurt has 15.9 g of total carbohydrates per 100 g, including 0.1 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Yogurt?
Frozen Yogurt contains 2 g of fat per 100 g.
How much sodium is in Frozen Yogurt?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 49501049. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.