Frozen strawberries
Packaged product Fruits Compliments
Frozen strawberries contains 36 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 50 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.7 kcal | |
| Total fat L | 0.14 g | 0.2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.3 g | |
| Protein L | 0.71 g | 1% |
| Vitamin C L | 14.3 mg | 16% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.7 g)
- Fiber1.4 gbelow the median for fruits (median 1.5 g)
- Sugars4.3 gin the lowest quarter of fruits (median 11.8 g)
- Fat0.14 gabove the median for fruits (median 0 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742511796
- Label serving
- 1 portion (140 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen strawberries Kirkland Signature | 36 | 0.71 g | 9.3 g | 0 g |
| Green Apple Sauerkraut Scotty’s Fermented Foods | 36 | 0 g | 7.1 g | 0 g |
| Whole Strawberries (frozen) Good & Gather | 36 | 0.71 g | 9.3 g | 0 g |
| Whole Strawberries Amazon Fresh | 36 | 0.71 g | 9.3 g | 0 g |
| Slice strawberries Pics by Price Chopper | 36 | 0 g | 9.3 g | 0 g |
| Whole Strawberries Longo's | 36 | 0.71 g | 9.3 g | 0 g |
| Apple Pineapple Ocean Bomb | 36 | 0 g | 9 g | 0 g |
| Whole Strawberries Great Value | 36 | 0.71 g | 9.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen strawberries?
100 g of Frozen strawberries has 36 kcal. Serving, 1 portion, 140 g (140 g): about 50 kcal.
How much protein is in Frozen strawberries?
Frozen strawberries contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 portion, 140 g (140 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Frozen strawberries?
Frozen strawberries has 9.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen strawberries?
Frozen strawberries contains 0.14 g of fat per 100 g.
What vitamins and minerals does Frozen strawberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated January 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742511796. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.