Frozen Shell Off Soya Beans
Packaged product Beans and Legumes Ming Fa Good
Frozen Shell Off Soya Beans contains 450 kcal per 100 g.
Roughly 41% of its calories come from fat, with 32% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 0.005 mg | 0% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 7 g | |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 27%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber9 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat20 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium0.005 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ming Fa Good
- Barcode
- 5031416091134
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5031416091134. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.