Frozen salmon fillets
Packaged product Fish and Seafood
Frozen salmon fillets contains 120 kcal per 100 g.
Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 74 mg | 25% |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.7 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 423 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.7 gabove the median for fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat3.5 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat0.7 gbelow the median for fish and seafood (median 1.5 g)
- Sodium49 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 19.7 g | 19.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 49.3 mg | 49 mg |
Product details
- Barcode
- 0041190472680
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Ahi & Salmon Poke Origami Catering | 120 | 8.1 g | 15.1 g | 2.5 g |
| Salmon KABOBS Sobey's | 120 | 16 g | 1.6 g | 4.8 g |
| Salmon in Brine Sun & Sea | 120 | 23 g | 0 g | 3 g |
| Pacific white Shrimp Cal&Gary | 120 | 23 g | 2 g | 1.5 g |
| 4 Tandoori Fish Skewers Iceland | 120 | 20.9 g | 3.9 g | 1.9 g |
| Yellowfin Tuna Raw Uwajimaya | 120 | 25 g | 0 g | 2 g |
| Pink Salmon Boneless & Skinless, Unsalted Cadia | 120 | 26 g | 0 g | 1 g |
| salmon, canned amberfish | 120 | 12.9 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen salmon fillets?
100 g of Frozen salmon fillets has 120 kcal.
Is Frozen salmon fillets high in protein?
Frozen salmon fillets contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value). About 71% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Frozen salmon fillets?
Frozen salmon fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Frozen salmon fillets?
Frozen salmon fillets contains 3.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Frozen salmon fillets?
100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190472680. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2620993. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.