Frozen Roasted Eel

Packaged product Other Foods Kabuto

Frozen Roasted Eel contains 311 kcal per 100 g. A serving, 0.5 fraction package, 45 g (45 g) provides about 140 kcal.

Roughly 67% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Roasted Eel by Kabuto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
17.8 gprotein
8.9 gcarbohydrates
24.4 gfat
140kcal in serving, 0.5 fraction package, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 24.4 g 31%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 88.9 mg 30%
Sodium L 489 mg 21%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4.4 g
Protein L 17.8 g 36%
Calcium L 44.4 mg3%
Iron L 0.67 mg4%
Potassium L 222 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 11%Fat: 67%311kcal / 100 g
  • Protein 22%
  • Carbohydrates 11%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron4%Calcium3%

Nutritional insights

  • Protein17.8 gin the top quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars4.4 gabove the median for other foods (median 3.5 g)
  • Fat24.4 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat5.6 gabove the median for other foods (median 1.9 g)
  • Sodium489 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kabuto
Barcode
0081652201571
Quantity
226 g
Label serving
0.5 fraction package (45 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Roasted Eel?

100 g of Frozen Roasted Eel has 311 kcal. Serving, 0.5 fraction package, 45 g (45 g): about 140 kcal.

Is Frozen Roasted Eel high in protein?

Frozen Roasted Eel contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 8 g in serving, 0.5 fraction package, 45 g (45 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Frozen Roasted Eel?

Frozen Roasted Eel has 8.9 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Roasted Eel?

Frozen Roasted Eel contains 24.4 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Frozen Roasted Eel?

100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0081652201571. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.