Frozen Mango Chunks
Frozen Mango Chunks contains 55 kcal per 100 g. A serving, 100 g (100 g) provides about 55 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 10 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 83%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gbelow the median for fruits (median 0.71 g)
- Fiber2.6 gabove the median for fruits (median 1.5 g)
- Sugars10 gbelow the median for fruits (median 11.4 g)
- Fat0.6 gabove the median for fruits (median 0.2 g)
- Saturated fat0.2 gabove the median for fruits (median 0.1 g)
- Sodium4 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granny smith apple Waitrose | 55 | 0.4 g | 11.8 g | 0.1 g |
| Salade de fruits disco familiale Auchan | 55 | 0.68 g | 10.6 g | 0.5 g |
| Real Mixed Fruit Dabur | 55 | 0 g | 14 g | 0 g |
| fruit and vegetable blend Stater Bros | 55 | 1.8 g | 11.8 g | 0 g |
| Grape & Berry Medley Tesco | 55 | 0.6 g | 12 g | 0.3 g |
| Pink Lady Apple Slices Sainsbury’s | 55 | 0.6 g | 11.5 g | 0.5 g |
| Blackberry Blitz Rockstar | 55 | 0 g | 14.4 g | 0 g |
| British Cherries Waitrose | 55 | 0.9 g | 11.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051007163453. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.