Frozen blueberries

Packaged product Fruits Schnucks

Frozen blueberries contains 43 kcal per 100 g. A serving, 140 g (140 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 50 kcal per 100 g across 84 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen blueberries by Schnucks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
0 gprotein
13.6 gcarbohydrates
0 gfat
60kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.9 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 4.3 g 15%
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 17.1 mg1%
Iron L 0.57 mg3%
Potassium L 67.9 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%43kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium1%Calcium1%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber4.3 gin the top quarter of fruits (median 2.9 g)
  • Sugars7.1 gin the lowest quarter of fruits (median 8.8 g)
  • Fat0 gin the lowest quarter of fruits (median 0.5 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schnucks
Barcode
0041318100754
Quantity
48 oz
Label serving
140 g
Category
Frozen blueberries
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wild blueberries

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Naturipe Frozen for good 43 0.71 g 11.4 g 0.36 g
Organic frozen blueberries Wild Harvest 43 0 g 13.6 g 0 g
Beutel Heidelbeeren Lidl 43 0.4 g 6.7 g 0.1 g
Canadian Wild Blueberries Organics Biologique 44 0 g 13.8 g 0 g
Frozen strawberries and blueberries Sainsbury's 42 0.7 g 7.6 g 0.5 g
Frozen Blueberries Freshona 45 0.88 g 9.1 g 0.25 g
Blueberries Four Seasons 45 0.88 g 9.1 g 0.25 g
Frozen Blueberries Ocado 45 0.88 g 9.1 g 0.63 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen blueberries?

100 g of Frozen blueberries has 43 kcal. Serving, 140 g (140 g): about 60 kcal.

How much protein is in Frozen blueberries?

Frozen blueberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 140 g (140 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Frozen blueberries?

Frozen blueberries has 13.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen blueberries?

Frozen blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Frozen blueberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041318100754. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.