Froot Loops imp

Packaged product Breakfast Cereals Kellogg's

Froot Loops imp contains 398 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 119 kcal.

Roughly 86% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

100 g provides 108% of the Daily Value for Riboflavin (B2), 78% of the Daily Value for Vitamin B6 and 56% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Froot Loops imp by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
5.3 gprotein
84.3 gcarbohydrates
3.7 gfat
119kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 3.7 g 5%
Saturated fat L 1 g 5%
Sodium L 360 mg 16%
Total carbohydrates L 84.3 g 31%
Dietary fiber L 2.3 g 8%
Total sugars L 38.7 g
Added sugars L 1.3 g 3%
Protein L 5.3 g 11%
Riboflavin (B2) L 1.4 mg108%
Niacin (B3) L 8.3 mg52%
Vitamin B6 L 1.3 mg78%
Iron L 10 mg56%
Zinc L 6 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 86%Fat: 8%398kcal / 100 g
  • Protein 5%
  • Carbohydrates 86%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)108%Vitamin B678%Iron56%Zinc55%Niacin (B3)52%

Nutritional insights

  • Protein5.3 gin the lowest quarter of breakfast cereals (median 9.3 g)
  • Fiber2.3 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars38.7 gin the top quarter of breakfast cereals (median 18.2 g)
  • Fat3.7 gin the lowest quarter of breakfast cereals (median 11.2 g)
  • Saturated fat1 gbelow the median for breakfast cereals (median 1.9 g)
  • Sodium360 mgin the top quarter of breakfast cereals (median 149 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 398 kcal398 kcal
Protein 5.3 g5.3 g
Carbohydrates 84 g84.3 g
Fat 3.7 g3.7 g
Fiber 2.3 g2.3 g
Sugars 37.7 g38.7 g
Sodium 360 mg360 mg

Product details

Brand
Kellogg's
Barcode
9310055536586
Quantity
285 g
Label serving
1 serving (30 g)
Category
Breakfast Cereals
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

céréales (55%)(farine de maïs, farine de blé, avoine), sucre, colorants (carmin, paprika, charbon vegetal, curcuma, chlorophylle cuivrique), huile végétale, sel, dextrose, vitamines (vitamine c, niacine, riboflavine, thiamine, folate), minéraux (fer, oxyde de zinc), parfum naturels (orange, citron, citron vert). contient des céréales contenant du gluten. peut contenir des traces de cacahuètes et/ou noix d'arbres.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Crunchy nut cornflakes Kellogg's 398 6 g 82 g 4.5 g
Strawberry And Macadamia Granola Spinneys Food 398 12 g 34 g 24 g
Muesli chocolat noir et graines de tournesols bio Jordans 398 9.1 g 61.1 g 11 g
Light grain natural muesli & flakes with cranberries strawberries pink lady apples & vanilla Carman's 398 8 g 65.3 g 9.8 g
granola RED TRACTOR FARMERS MARKET 398 8 g 70.8 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Froot Loops imp?

100 g of Froot Loops imp has 398 kcal. Serving, 1 serving, 30 g (30 g): about 119 kcal.

How much protein is in Froot Loops imp?

Froot Loops imp contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).

How many carbs are in Froot Loops imp?

Froot Loops imp has 84.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 38.7 g of sugars.

How much fat is in Froot Loops imp?

Froot Loops imp contains 3.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Froot Loops imp contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (108% DV), Vitamin B6 (78% DV), iron (56% DV), zinc (55% DV) and Niacin (B3) (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Froot Loops imp?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310055536586. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2183105. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.