Frømiks
Packaged product Beans and Legumes vilje
Frømiks contains 589 kcal per 100 g. A serving, 100 g (100 g) provides about 589 kcal.
Roughly 73% of its calories come from fat, with 16% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 589 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 11%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber14 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat50 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat5.9 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium16 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.25 g |
|---|
Product details
- Brand
- vilje
- Barcode
- 7035620060731
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Beans and Legumes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Økologiske solsikkefrø 35 %, økologiske linfrø 25 %, økologiske gresskarkjerner 25 %, økologiske sesamfrø 15 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanched Raw Peanut Honor | 589 | 24.8 g | 16.2 g | 44.3 g |
| Roasted Peanuts Meadows | 589 | 28 g | 18 g | 45.3 g |
| Chili Peanuts TGI Fridays | 589 | 23.9 g | 12.6 g | 48 g |
| Wasabi soy seasoned with other natural flavors almonds Wegmans | 588 | 20.6 g | 17.6 g | 52.9 g |
| Roasted Peanuts Amazon Grocery | 588 | 26.5 g | 14.7 g | 52.9 g |
| Roasted Peanuts Amazon Grocery | 588 | 29.4 g | 14.7 g | 52.9 g |
| Japanese mixed peanuts Grape tree | 590 | 17 g | 37 g | 42 g |
| Spicy Peanuts Great Value | 590 | 26.9 g | 15.4 g | 51.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7035620060731. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.