Fromage
Packaged product Other Foods Yörem
Fromage contains 310 kcal per 100 g. A serving, 30.0 g (30 g) provides about 93 kcal.
Roughly 81% of its calories come from fat, with 17% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 18.5 g | 93% |
| Sodium | not reported | |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 2%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for other foods (median 6.9 g)
- Sugars1.5 gbelow the median for other foods (median 3.5 g)
- Fat28 gin the top quarter of other foods (median 6.4 g)
- Saturated fat18.5 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yörem
- Barcode
- 4260467597468
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pad thai Ho-ya | 310 | 4 g | 55 g | 7 g |
| Miso Mackerel J-Basket | 310 | 11 g | 14 g | 23 g |
| Café moulu aromatisé vanille Quai Sud | 310 | 17 g | 46 g | 0.2 g |
| Pad Thai Ho Ya | 310 | 4 g | 55 g | 7 g |
| Prawn Mayo Asda | 310 | 19 g | 44 g | 5.9 g |
| Sélection Linguine | 310 | 11 g | 65 g | 1.5 g |
| Scramblers - Weiner & Cheddar, As Prepared Oscar Mayer | 310 | 22 g | 7 g | 24 g |
| M&S -FOOD- MAIN CURATED INGREDIENTS CARDER 434 Ita Marks And Spencer | 310 | 6.9 g | 34.1 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage?
100 g of Fromage has 310 kcal. Serving, 30.0 g (30 g): about 93 kcal.
Is Fromage high in protein?
Fromage contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.9 g in serving, 30.0 g (30 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Fromage?
Fromage has 1.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage?
Fromage contains 28 g of fat per 100 g, of which 18.5 g is saturated (93% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260467597468. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.