fromage
Packaged product Dairy and Eggs Yörem
Fromage contains 359 kcal per 100 g.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (361 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of dairy and eggs (median 24 g)
- Saturated fat21 gin the top quarter of dairy and eggs (median 19.9 g)
- Sodium840 mgin the top quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda cheese Şafak | 359 | 23 g | 0 g | 29 g |
| Goudse kaas jong Jumbo | 359 | 23 g | 0 g | 29 g |
| Gouda tranchettes Centurion | 359 | 27 g | 0.5 g | 29 g |
| Gouda Migros | 359 | 23 g | 0 g | 30 g |
| Gouda mittelalt Gut & Günstig | 360 | 23.4 g | 0 g | 29.6 g |
| Täyteläinen gouda Kuusamon juusto | 360 | 27 g | 0 g | 28 g |
| Gouda Mittelalt Gut und Günstig | 360 | 23.4 g | 0 g | 29.6 g |
| Goudse jong Albert Heijn | 360 | 23 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fromage?
100 g of fromage has 359 kcal.
Is fromage high in protein?
Fromage contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24 g).
How many carbs are in fromage?
Fromage has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fromage?
Fromage contains 29 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
How much sodium is in fromage?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260193514111. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.