Fritto Misto Con Verdure

Packaged product Other Foods Mare Esselunga

Fritto Misto Con Verdure contains 234 kcal per 100 g.

Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

234kcal per 100 g
5.9 gprotein
21 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 14 g 18%
Saturated fat L 1.6 g 8%
Sodium L 433 mg 19%
Total carbohydrates L 21 g 8%
Dietary fiber L 1.4 g 5%
Total sugars L 2 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 36%Fat: 54%234kcal / 100 g
  • Protein 10%
  • Carbohydrates 36%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat14 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mare Esselunga
Barcode
8004345206099
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Végé tranches fumées Wheaty 234 27.3 g 2.9 g 12.2 g
Piggy paradise Tesco 234 2.7 g 26.9 g 12.6 g
Sourdough Borealis Breads 234 8.5 g 46.8 g 1.1 g
Bereide gehakte biefstuk Delhaize 234 17 g 1.1 g 18 g
Vegan Ceasar Urban Remedy 234 8.3 g 15.6 g 17 g
Mlska Hamé 234 8.4 g 34.1 g 6.9 g
Mozarella klein zurück zum Ursprung 234 17 g 1 g 18 g
Chia Classic - Slice Loaf Queen Street Bakery 234 10.9 g 46.9 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8004345206099. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fritto Misto Con Verdure?

100 g of Fritto Misto Con Verdure has 234 kcal.

How much protein is in Fritto Misto Con Verdure?

Fritto Misto Con Verdure contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Fritto Misto Con Verdure?

Fritto Misto Con Verdure has 21 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fritto Misto Con Verdure?

Fritto Misto Con Verdure contains 14 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Fritto Misto Con Verdure?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.