Frite

Packaged product Other Foods Colruyt

Frite contains 123 kcal per 100 g. A serving, 100.0 g (100 g) provides about 123 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frite by Colruyt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
2.4 gprotein
20 gcarbohydrates
3.2 gfat
123kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 20 g 7%
Dietary fiber L 2.5 g 9%
Total sugars L 0.5 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 68%Fat: 24%123kcal / 100 g
  • Protein 8%
  • Carbohydrates 68%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gbelow the median for other foods (median 7 g)
  • Fiber2.5 gabove the median for other foods (median 1.9 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.4 g)
  • Fat3.2 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colruyt
Barcode
5400141444001
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frite?

100 g of Frite has 123 kcal. Serving, 100.0 g (100 g): about 123 kcal.

How much protein is in Frite?

Frite contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Frite?

Frite has 20 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frite?

Frite contains 3.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141444001. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.